What is your opinion of bibliotherapy? Do you think this is a useful way of dealing with psychological issues? If you've used it yourself, or know someone who has, what book(s) would you recommend?
I use bibliotherapy all the time. I always read when I get upset. Sometimes I can stop my spiraling when my mind is constantly busy, so I always grab a book. As far as what books do I recommend? That's up to the person. However, I will say for me, if it moves too slow my mind tends to wander.
What about you?
Do you have any ideas?
Let me know in the comments!
What about you?
Do you have any ideas?
Let me know in the comments!